Vita-Flex
photo by Bridget Shields
Vita-Flex means "vitality through the reflexes." It is said to have originated in Tibet thousands of years ago.
Vita-Flex is a specialized form of reflexive massage that uses rolling and releasing motions to activate reflex points on the feet, hands, and various areas throughout the entire body. It's a tremendous tool that assists the body in healing itself, and is particularity effective in delivering the benefits of essential oils throughout the body.